![]() ![]() ![]() It's Worth Noting: The outsole is designed to be able to use on trails, so you might notice an uneven feeling when walking on flat surfaces. Why We Like It: You won’t need your insoles anymore, thanks to the crazy comfort and support of these shoes. The result? Over 4,280 hours of testing logged, and a final list of 12 of the best shoes for plantar fasciitis that you can trust. Then, we tested 25 pairs of shoes to get the most detailed insights possible. To help you navigate the crowded footwear market, we first consulted with Levin Valencia to determine the most important factors and categories to consider for individuals with plantar fasciitis. “That takes some of the job away from the plantar fascia.” But what do you need to look for? “When walking or running on paved or concrete streets, you need shoes that will absorb shock,” says Levin Valencia. The right footwear can make a big impact on easing your pain. Anything that irritates or damages it can cause plantar fasciitis, including: being on your feet all day, working on a hard surface, wearing shoes that don’t support your feet well enough (like flip flops), and even walking around barefoot while you’re at home. It connects the bones in your foot together and forms the arch on the bottom of your foot. ![]() Think of your plantar fascia like a thick, stretchy rubber band. Plantar fasciitis is extremely common, and it is estimated that approximately 1 in 10 people will develop the painful condition at some point in their life. To be clear, it’s certainly not a city-specific ailment. “Walking pretty much everywhere definitely predisposes people to the condition, but poorly-fitted shoes, standing desks without proper support, as well a person’s foot type in general all play a role.” “Plantar fasciitis is one of the most common complaints that I see in the office,” says New York City-based podiatrist Diana Levin Valencia, DPM. Ever felt a dull, constant ache in your arch after a long day on your feet or a sharp, stabbing pain in your heel with every step? Well, you’re not alone. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |